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  • 0 NP0010 Is Mindfulness Enough? в†’ NP0010, Mindfulness, Session 6, Mark Epstein 11.28.2011 18:14
    I have not yet heard the presentations for this conference, but I am familiar with Mark Epstein's book on this topic, Thoughts Without a Thinker; and in the introduction he makes the point that both psychotherapy and Buddhism seek to understand the same animal. As such, how could they not have much in common? Their differing approaches to the same human experience, I found to be enlightening and useful.

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