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  • 0 NP0010 Is Mindfulness Enough? NP0010, Mindfulness, Session 4, Michael Yapko 10.24.2011 01:17
    Fascinating counterpoint and some insightful comments about it too… I love the idea of empirically justifying things and finding common language. But I also see that Dr. Yapko makes a fundamental distinction that may be incorrect: The way I see it is that mindfulness is not dissociation (being outside one's body) but it actually leads us to embodying all of our experience. This is a crucial distinction that he may not embrace because he is trying so hard to quantify scientifically the principles in a language he understands. Just a thought...

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