NP0013 Is Mindfulness Enough?

This blog focuses on discussion regarding the course NP0013 Is Mindfulness Enough?

NP0013, Mindfulness, Session 3, Tara Brach


Explore RAIN, a simple but powerful technique for directing attention to one’s inner world, with Tara Brach, a leading Western teacher of Buddhism, known for her ability to integrate psychotherapy with meditative and mindfulness practices. Understanding and learning how to implement RAIN into your clinical practice will allow you to help clients discover the thoughts, emotions, and feelings that make up their true inner experiences, and will open the door for deconditioning unconscious patterns.

After the session, please take a few minutes to engage in the Comment Board and let us know your reflections. What do you think about this technique and how it might be implemented into your professional or personal life?

We invite you to share your thoughts, questions, and revelations, as well as including your name and hometown with your comments. If you have any technical questions, please feel free to contact support@psychotherapynetworker.org. Thanks for your participation.

01.26.2012   Posted In: NP0013 Is Mindfulness Enough?   By Psychotherapy Networker
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  • 0 avatar jennifer bullock 01.26.2012 14:07
    Lovely and helpful talk thank you Tara! I would love us to advance the dialogue and practice by bringing down the false dualism of inner 'self'/experience and outer experience.
    • 0 avatar Rebekah Feeser 01.26.2012 14:29
      Thank you for this comment, Jennifer. I agree, and as I return to my office, I carry with me a deep appreciation for the healing of connection between inside/outer, self/other, to be present to both myself and my clients. Namaste
  • Not available avatar Jean Tracy 01.27.2012 13:07
    Moving, calming, insightful, healing...Wow! Thank you for offering your pathway. Thank you for the stories of Ram Das and Sweetheart and how to help trauma sufferers. Thank you also Rich for an incredible interview. Jean Tracy
  • Not available avatar Louise Abitbol 01.27.2012 13:57
    "I am home"- thank you.

    It is always refreshing to reset to the knowledge that we are more than just emotions.
  • Not available avatar Bree Kalb 01.28.2012 21:47
    Tara's teaching has already influenced and improved my work as a therapist; this past hour has provided even more inspiration and education. Although much of the content is familiar to me from a weekend retreat, her pod casts, and book, I got so much out of this. I like the format and appreciate this series. Thank you to Tara and the Networker. (I'm in Carrboro, NC.)
  • 0 avatar Lynn Lampert 01.29.2012 12:29
    Lovely seminar. Hats off to Tara for sharing her knowledge and herself with us. Wishing her much good health
    Lynn Lampert Ph.D.
  • Not available avatar Gail Harris 01.31.2012 10:11
    Dear Tara,
    I am beginning my day with a wonderful sense of peace havng just experienced your calming style in your presentation. I enjoyed the beautiful quotes and the techniques you suggested in working with trauma and loss, esp. in helping others sense the reconnection with others. Thank you and Rich for a great presentation. Gail Harris...Miami Beach
  • Not available avatar Judith 01.31.2012 12:02
    Thankyou so much for this...inspiring and moving teaching. I had
    the opportunity, some years ago, to study Focusing(E. Gendlin)...
    One important principle of the Focusing attitude, which was meant to become a way of life, was 'to take a moment', slow
    things down and attend to the body sense of things...a practice
    that changed my way of being, and my way of working as a therapist. It is The Sacred Pause.

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