NP0013 Is Mindfulness Enough?

This blog focuses on discussion regarding the course NP0013 Is Mindfulness Enough?

NP0013, Mindfulness, Session 2, Ron Siegel


Learn with Ron Siegel how Eastern mindfulness practices are affecting Western psychotherapy and why this union is clinically significant. Discover how the amalgamation of mindfulness and psychotherapy in America first began, the present state of the movement, and what the future of this integration may be.

After the session, please take a few minutes to engage in the Comment Board and let us know what you thought. What did Siegel discuss that was new to you? Do you have any specific questions for the presenter or for your peers?

We invite you to share your thoughts, questions, and revelations, as well as including your name and hometown with your comments. If you have any technical questions, please feel free to contact support@psychotherapynetworker.org. Thanks for your participation.

01.19.2012   Posted In: NP0013 Is Mindfulness Enough?   By Psychotherapy Networker
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  • -0.1 avatar Jan Snedigar 01.19.2012 14:56
    I love the line, "I think of my mind like a bad neighborhood, and try not to go there alone." I plan to hijack it to use in therapy, but focused on emotions, because in my experience, it's painful emotions that most people experience as a bad neighborhood. . .
    Speaking of which, those 4 steps for Processing Trauma are really helpful. They serve as an elegant way to explore this area with a scientific and open mind. And each step makes way for the next one, and a successively more adequate and satisfying solution.
    Thank you, Mr. Siegel, for such a helpful distillation of years of inner and outer work.
    Jan Snedigar, Budoia, Italy
  • Not available avatar jean tracy 01.20.2012 13:12
    I had not experienced Ron before. Thanks you so much for clarifying mindfulness and therapy interfacing, particularly the references to more resources. I will definitely get your book The Mindfulness Solution. Thanks also to psychotherapy networker for providing these therapy enhancing programs. Jean
  • Not available avatar Sneha Nikam 01.21.2012 12:01
    Really liked this conversation and simple but very effective presentation by Ron Sir. Examples helped clarify the concepts covered. Thank you to both Ron and Rich Sir.

    Warm Regards,
    Mumbai (India)
  • Not available avatar Diane 01.22.2012 21:49
    A wonderful presentation. I regularly practice and teach a relaxation/guided imagery practice with clients. Thank you both.
    I recently watched a documentary called The Dharma Brothers which brings mindful meditation to prison. Check it out.

    Diane in Massachusetts
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