How to Bring More of Your Hidden Potential to Life
The essence of creative self-expression is connecting with bodily-held emotional experience. That’s why actors and singers call their bodies their instrument. Discover how to use Brainspotting’s eye-focus-based technique to provide a powerful process for going deep into the subcortical brain to maximize your own creativity, whether through performing, writing, acting, drawing, music, or anything else. Over the course of the day, you’ll:
- Witness demonstrations using Brainspotting to coach an actor and singer to find the “character spot” to bring fuller life to their performance
- Practice using Brainspotting to heighten your ability to bring new focus and more vivid sense memory to your chosen form of creative self-expression
- Learn how to integrate Brainspotting into a range of personal and professional activities
David Grand, PhD, is the developer of Brainspotting and has trained more than 8,000 therapists internationally. He’s the author of Brainspotting: The Revolutionary New Therapy for Rapid and Effective Change.