117 – A Day of Qigong

Dougherty, Patrick 2016
Learning to Balance Your Life Energies
PATRICK DOUGHERTY

You’ve no doubt heard about Qigong, but how much do you really know about the benefits of this simple practice? Qigong opens up any blocked energy channels in the body and offers greater engagement and more profound connection with all life. In this workshop, you’ll learn:

  • The simple movements, visualizations, and breathing exercises of Qigong and how to develop your own daily practice
  • How to use Qigong as an antidote to emotional fatigue, burnout, anxiety, depression, and a range of physical ailments
  • How to enhance your capacity for connecting with clients by balancing your own energy, especially when they are out of balance

 Patrick Dougherty, MA, LP, a psychologist in private practice for more than 35 years, has been studying Eastern philosophies and practices for 25 years and integrating them into his clinical work. He’s the author of Qigong in Psychotherapy: You Can Do So Much by Doing So Little and A Whole-Hearted Embrace: Finding Love at the Center of It All.

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